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Jon Del Arroz

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I’ve lost nearly 10 lbs in 18 days with this one simple trick!

June 18, 2019 by Jon Del Arroz Leave a Comment

It’s called working my ass off.

I’ve hit the gym almost every single day the first 10 days– before I got the flu which knocked me out pretty hard the last week both from writing, streaming and working out perspective. Even while I was sick I didn’t just slack on the nutrition front, I kept myself under 2000 calories always, aiming for about 1800 and I cut out fatty foods like cheeses and cured meats so I keep my fat quotient way down.

Bottom line is — if you want to accomplish anything, the trick is to work hard and stay disciplined.

It’s the only way you’ll achieve success.

There is no short cut long term. You might get a lucky break or two short term, but it’s all about putting the effort in.

I’ve also done so in my comics, which I hope you’ll check out. We are going to print this week for the Variant cover, and then the regular will hit the printer next week, so get it while you still have time. Once printed, variants will CLOSE forever. Check them out here: 

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